CBT and psychology books and resources


Visit StressCDs.co.uk for details on a CBT-based stress and anxiety management audio programme if you want to learn techniques from an audio CD. The website also has free Stress Management worksheets available in PDFs to save and print for whenever you want them.


Visit Amazon's online book store for discounted books to help you address your psychological difficulty. Follow my link here to CBT-based psychology books.







Information on the London Psychology Clinic site


This site presents general information, it does not constitute personal advice. While efforts are made to ensure that the information is accurate, it may contain errors.


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Thank you.